Use the form in the link button below to register and participate. Earn a minimum of 300 wellness points to qualify for the $200 Wellness Incentive, which will be applied in May of the current wellness year.

• Employees must be benefits eligible to participate (20+ work hours per week in the District).
• Participate in wellness activities beginning August 1st through April 15th.
• Complete the CHRA before November 1st of the current wellness year.
• Complete the minimum 300 wellness points for completion of activities on or before April 15th of the current wellness year.

*Participants who have accumulated over 300 points between August 1st and April 15th of the current wellness year will be eligible for a grand prize. For every 50 points over 300, the individual will receive one entry into a drawing for a grand prize. Example: 500 points = 4 entries. The drawing will be held in April of the current wellness year.

The Wellness Step Challenge will begin on August 31st of the current wellness year and will commence on September 30th. This is the first District Challenge. For participating in the step challenge, you can earn 60 wellness points.

An additional 40 wellness points can be earned for attending the one-day walking event hosted on Thursday, September 17th from 5-6 pm, beginning and ending at Last Flight Brewery.

*Contact your building champion for registration and additional information*

What Exactly is Goat Yoga

Goat yoga is a fun variation of a traditional yoga class where participants practice gentle yoga and stretching while friendly, social goats interact with the group. The goats may wander around the room, nudge participants, or offer unexpected entertainment as you move through your practice. (The goat in the image is named Angel, she will be participating in the event)

You don't need to be an experienced yogi to participate. The session is designed to be accessible, lighthearted, and enjoyable for all fitness and experience levels. Come ready to stretch, breathe, laugh, and enjoy something a little different.

Join us Thursday, October 8th from 5:00–6:30 PM in the JCAC Gymnasium for an evening of laughter, relaxation, and goat yoga! Whether you're a seasoned yogi or trying it for the first time, this fun-filled, basic yoga event is a great way to unwind, de-stress, and enjoy some four-legged companions.

THE GOATS WILL BE DRESSED IN ONSIES AND DIAPERS FOR SANITARY AND SAFETY REASONS AS SHOWN IN THE VIDEO ABOVE.

This month, we’re highlighting information about tobacco and

nicotine cessation.

Mission Statement

The employee wellness program seeks to establish and cultivate a workplace that encourages and supports a healthy lifestyle by integrating health promotion activities and resources that will enhance individual health and well-being.

To schedule a wellness consultation for information regarding food, nutrition, exercise or overall health. Contact Wesley Lochhead with the email provided below.

Email: wesley.lochhead@jcschools.us

Website: Jefferson City School District

Location: 501 Madison Street, Jefferson City, MO, USA