Kelsey HilePhysical Education: 6th-8th GradePhone: (573) 659-3250Plan Time: 8:50am-10:04am7th Grade Girls Basketball Head CoachMS Intramural Soccer CoachEncore Department Chair
This week we will be starting Archery and various Omnikin Ball Activities. If the weather permits, those who chose the "Omnikin Ball Activities" will have the opportunity to conduct those units outside. On Friday-, we will continue to do our pacer practice in order to help prepare our students for their post Fitnessgram assessment. Our goal is for every student to increase their Pacer score by at least 1 lap. Please make sure you are wearing the proper athletic shoes every PE day.
1.) I can prepare myself for exercise by stretching my muscles and increasing my heart rate.
2.) I can determine my correct eye dominance for archery success.
3.) I can determine the different whistle commands and understand range safety.
4.) I can understand the 11 steps to archery success.
We warm up to gently prepare the body for exercise by gradually increasing our heart and circulation. This will loosen the joints and increase blood flow to the muscles.
Archery is a hobby that helps build muscular strength, sportsmanship, confidence, and mental toughness. With archery, you can decide to be competitive or use the sport as a mere hobby. Regardless of the direction you’re planning to take, archery will always be fun and can be a great avenue for you to socialize with other people.