Advanced Strength Training

  • Garrett Buschjost (Coach Busch)

    Email: garrett.buschjost@jcschools.us

    Cell: 573-690-7880
    • Block 0 = 7:00 - 8:15 a.m. 
    • Block 1 = 8:40 - 9:30 a.m. 
    • Block 2 = 9:35 - 10:25 a.m. 
    • Block 3 = 10:30 - 11:20 a.m. 
    • Block 4 = 11:25 - 12:20 p.m. (12:31-12:55 Lunch)
    • Block 5 = 1:00 - 1:50 p.m. 
    • Block 6 = 1:55 - 2:45 p.m. 
    • Block 7 = 2:50 - 3:40 p.m. 
    • Block 8 (after school) = 4:00 - 5:15 p.m. 
      • For any athlete who is unable to take strength training during the school day and is an off-season athlete
Last Modified on August 22, 2021